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Recent studies have shown that dietary interventions targeting prediabetic individuals can induce significant changes in both oral and gut microbiota, which are closely associated with blood glucose regulation, metabolic health, and immune responses, further validating the potential of dietary interventions in improving cardiometabolic health 155

Katie confirms their current verified claims include "longer-lasting nitric oxide production" and "longer-lasting nitric oxide boost post-exercise" while noting the difficulty of scientifically defining and measuring the commonly used term "pump" in a way that satisfies regulatory requirements

The firmicutes/bacteroidetes ratio: a relevant marker of gut dysbiosis in obese patients

In: Handbook of Clinical Neurology, Volume 120, Chapter 61