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Other lipotropic injection side effects include: Headaches and light headedness Stomach upsets such as mild nausea and mild diarrhea Allergic reactions (itching, hives, shortness of breath, wheezing, swelling of the tongue, throat, or mouth) although rare, can also occur

S1 nerve compression causes pain down the back of the leg to the heel, with potential weakness in plantar flexion (pushing off with the toes)

Some doctors prescribe a vitamin B12 shot regularly, which they can give you in the office or teach you to do it yourself at home

Pregnant women: 2.6 micrograms (mcg) per day Breastfeeding women: 2.8 mcg per day Nonpregnant women: 2.4 mcg per day Best foods with vitamin B12 during pregnancy Vitamin B12 is only naturally found in animal products, like fish, meat, poultry, eggs, and dairy