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Protein, produce and H2O More than smaller portions, nutritionist Allison Wiseman emphasizes balance: protein to combat muscle loss as weight falls off quickly, and fiber from fruits and vegetables, because the medicines slow digestion, which can cause constipation and, in extreme cases, blockages of the intestines

The specific pattern, intensity, and duration of lifestyle intervention in the included studies was not clear

Certain populations such as seniors and post-menopausal women who are already at risk of bone loss should discuss their bone health with their doctor before taking these medications

Diet matters too