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Veggies : Broccoli Brussels sprouts Spinach Asparagus Zucchini Bell peppers Carrots Cauliflower Green beans Fruits : Berries Apples Bananas Pears Oranges Grapefruit Healthy Fats & Complex Carbs Fats : Avocado Olive oil Nuts (almonds, pistachios, cashews, peanuts) Seeds (chia, flax, sunflower seeds) Salmon Complex carbs : Quinoa Brown rice Oats Sweet potatoes Lentils Chickpeas Foods to Avoid (or Limit) These are common foods to avoid on Ozempic and similar GLP-1 medications to reduce discomfort and side effects
Halbgebauer D, Roos J, Funcke JB, Neubauer H, Hamilton BS, Simon E, Amri EZ, Debatin KM, Wabitsch M, Fischer-Posovszky P, Tews D
doi: 10.3389/fimmu.2023.1147724 147 TrindadeBCChenGY
Second, although the conjugation of the toxic intermediate NAPQI by glutathione is an important protective mechanism, it occurs after the production of NAPQI, while glucoronidation removes APAP before the production of NAPQI
