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Evidence-based treatment for fatty liver centres on weight loss (710% body weight), dietary modification, and increased physical activity

The extract of shrub Petasites japonicum (BMP) native to Europe is also known to possess some anticonvulsant activity

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The practical takeaway: Alpha-GPC looks safe in the studied ranges (250-600)mg/day for weeks to months, but routine megadosing (1g/day or more, long term) should be approached cautiously, especially for people with vascular risk factors