50 mg of semaglutide oral #semaglutide daily was associated with body weight reduction and improved cardiometabolic risk factors in East Asian adults with overweight or #obesity, with or without type 2 #diabetes. https://ja.ma/41sPiYj Seglu - Macter

2021 Mar 13;397(10278):971-984

When to Seek Urgent Care: Patients should seek immediate medical attention for severe, persistent abdominal pain (especially if radiating to the back), persistent vomiting leading to dehydration, or right upper quadrant pain with fever or jaundice

Whole Foods Focus: Emphasize whole, unprocessed foods like fruits, vegetables, whole grains, and healthy fats

Aim to anchor each meal around a quality protein source: Lean meats like chicken and turkey Fish and seafood Eggs Greek yogurt and cottage cheese Beans, lentils, and tofu Because your appetite is smaller, a helpful strategy is to eat your protein first at meals, so that you get it in before you start feeling full and lose your appetite for the rest of the plate