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It serves several key functions, including: Energy Production: B12 plays a crucial role in converting the carbohydrates, fats, and proteins we eat into usable energy
[21] Within cells, cyanocobalamin is converted to methylcobalamin and 5- deoxyadenosylcobalamin, coenzymes that participate respectively in homocysteine remethylation to methionine and in the isomerization of methylmalonyl-CoA to succinyl CoA, reactions essential for DNA synthesis, erythropoiesis, and myelin maintenance
Where a deficiency is suspected but serum levels are normal, other markers can be used to confirm a deficiency
Just as stress disorders affect our body, poor condition of digestive organs can lead to increased feelings of exhaustion, stress, insomnia, or anxiety
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