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The program is designed around an active lifestyle model, with support elements including a Care Coach and a "Muscle Guard" nutritional strategy

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Long a fan of Chick-fil-A's "Number 1" a 440-calorie fried-chicken sandwich served on a white buttered bun she now describes the chain's kale salad as "delicious." Ground beef is off the dinner rotation ("my husband and son are kind of upset," she said), and chocolate's lost its appeal, too

Rsultat : un double effet d'amincissement + relchement