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An imbalance can create a wide range of physical and emotional symptoms

Rich in Antioxidants: Yerba Mate is an abundant source of antioxidants, particularly polyphenols

Folate (B9) You can find folate present in its activated form in real foods such as green leafy vegetables (spinach, collard greens, and romaine lettuce are some examples), asparagus, papaya, beans (especially lentils), avocados, brussels sprouts, nuts, seeds, and beets