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Patients experiencing nausea may benefit from: Eating smaller, more frequent meals rather than three large meals daily Avoiding high-fat, greasy, or heavily spiced foods that may exacerbate nausea Staying well-hydrated , particularly if experiencing vomiting or diarrhoea Eating slowly and stopping when comfortably satisfied rather than feeling overly full Avoiding lying down immediately after eating , which can worsen reflux symptoms The NICE guidance on type 2 diabetes management (NG28) acknowledges that gastrointestinal side effects are common with GLP-1 receptor agonists and typically diminish over time as the body adjusts to the medication