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Ayman Al-Hendy, MD, from the University of Chicago Medicine, stated in a recent interview that to combat this, it is best that women combine 800 mg of green tea/EGCG with 5,000 mg of Vitamin D each day

The following data were extracted from the included studies: the first authors last name, the duration and location of the study, the year of publication, the age and gender of participants, the research design, the type and dose of green tea, the number of participants in each group, and results (means and standard deviations (SDs) for the outcomes of interest before and after the intervention)

When it comes to glutathione and vitamin C, bioavailability is the single most important factor to consider

doi: 10.1016/j.ccell.2020.02.004 17 MaJZYangFZhouCCLiuFYuanJHWangFet al