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doi: 10.1177/1060028016673072

The meniscus has several important functions: Cushioning the joint: Absorbing impact during walking, running, and jumping Stabilizing the knee: Helping the femur and tibia fit together properly Protecting cartilage: Preventing excessive wear on the smooth joint surfaces Distributing weight: Spreading body weight evenly across the knee Because the meniscus has a limited blood supply, especially in its inner zones, tears often dont heal on their own

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(Source 1) Genetics, age, health status, and lifestyle factors influence the body's ability to generate glutathione and recycle used glutathione back into its active form