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Key Takeaway: A structured creatine protocol alongside GLP-1 regimens can preserve lean mass, bolster workouts, and maintain metabolic health

In a smaller, double-blind, placebo-controlled trial in 256 older adults, ages 60-75 years, co-supplementation with 300 mg/day of all - rac --tocopherol and 400 mg/day of vitamin C for one year reduced a biomarker of oxidative stress (malondialdehyde) but had no effect on cognitive performance measured by the Mini Mental State Examination (MMSE) scoring system (109)

Fatigue during early semaglutide use often stems from reduced calorie intake, inadequate hydration, or electrolyte lossnot from the medication directly weakening muscles

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