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34 A prospective, singlearm, multicentre study in Japan, evaluating 58 patients who switched from exenatide twice daily to exenatide ER, observed improved glycaemic control (HbA 1c decrease of 0.2%point over 24 weeks)

For most people who are eligible and using them under professional guidance, yes

While eating less helps create a calorie deficit, it can also lead to: Muscle loss Fatigue Hair thinning Nutrient deficiencies Constipation Slower metabolism That's why the goal isn't just to eat less

Supplement companies are flooding the market with vitamins, gummies, and powders claiming to naturally stimulate the bodys production of GLP-1s, although research on their effectiveness is mixed