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Ingredients (4 servings): 6 slices high-protein bread (such as Ezekiel or a protein loaf), cut into cubes 4 large eggs cup unsweetened almond milk 1 tsp vanilla 1 tsp cinnamon 1 tbsp sugar-free maple syrup 1 cup fresh or frozen berries Optional: a sprinkle of powdered erythritol Instructions: Preheat oven to 350F

Tirzepatide (Mounjaro/ZepBound) can help patients lose up to 20% of their body weight

Choose Smart Sides For a fiber-filled bonus to your dinner, consider including a side of roasted vegetables, such as Brussels sprouts, carrots, or broccoli

95% CI, 0.59-1.04) and mortality (21.77 vs 24.43 events per 1000 person-years