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The energy provided by B12 can also reduce the fatigue-driven eating that often undermines caloric restriction

This is Foods rich in vitamin B12 fish and seafood meat eggs dairy products fortified plant-based dairy alternatives fortified breakfast cereals fortified nutritional yeast Vitamin supplements can make up for a shortfall in the diet, especially for vegans and strict vegetarians

That is not an approximation

For example, DSNPs participating in Minnesota's Senior Health Options program must conduct assessments of enrollees using both the plan's MA Health Risk Assessment tool and the MnCHOICES assessment tool for the state's MLTSS programs