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If any signs of injection site infection develop (increasing redness, warmth, swelling, or pain), discontinue use and consult a healthcare provider
Ive read and seen videos to stretch and hold the skin tight and others have said big pinch and inject, thats how my GP taught me
Energy production (via red blood cell formation and mitochondrial function) Brain and nervous system health DNA synthesis Metabolism of fats and carbohydrates Detoxification and liver function Because the body doesnt produce B12 on its own, we rely on food (mainly animal products) or supplementation to get enough
Most evidence comes from animal studies or small preclinical trials
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