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Patients who maintain structured eating patterns, prioritize protein, and minimize highly processed, energy-dense foods tend to do better, although the effect is often modest without ongoing pharmacotherapy

Heres why it matters: It signals your skin to produce more collagen and elastin It has antioxidant properties that help calm inflammation It supports tissue repair and wound healing Studies show topical use can visibly improve fine lines and skin firmness over time Its not a miracle fix, but its one of the few ingredients with real research behind it not just marketing

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This excess estrogen can cause elevations in LH levels and further increased production of testosterone