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How retatrutide compares to approved medications Researchers naturally want to know how retatrutide measures against the GLP-1 medications already available

Haupt et al., 2020

Switch injection time to morning rather than evening Maintain consistent sleep and wake times even on weekends Avoid screens for 60 minutes before bed Keep bedroom temperature cool (65 to 68 degrees Fahrenheit) Consider magnesium glycinate supplementation (200 to 400mg before bed) Practice 10 minutes of deep breathing or meditation before sleep For most users experiencing initial insomnia, symptoms resolve within three to six weeks as the body adapts to the medication