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Smoking is one of the most well-established modifiable risk factors for poor egg quality and accelerated ovarian ageing. Practical steps to reduce your exposure include choosing BPA-free containers, avoiding heating food in plastic, selecting fragrance-free personal care products, using glass or stainless steel for food storage, and, most importantly, stopping smoking if you currently smoke

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Meanwhile, Amazon founder Jeff Bezos and inscrutable PayPal and Palantir billionaire Peter Thiel have both ploughed money into companies that claim to help slow and reverse the decline of time

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