I mean, yeah, there's a time and a place for that, but, um, but I've benefited tremendously from my own studies in nutrition and, you know, my, the whatever, you know, knowledge I've garnered has been, you know, circuitous to say the least
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Pregnancy and lactation Daily iodine requirements are significantly increased in pregnant and breastfeeding women because of (1) the increased thyroid hormone production and transfer to the embryo/fetus in early pregnancy before the fetal thyroid gland becomes functional, (2) iodine transfer to the fetus during late gestation, (3) increased urinary iodine excretion, and (4) iodine transfer to the infant via breast milk (see also The RDA) (14, 21)
Apple cider vinegar may support the liver by helping to maintain healthy lipid (fat) levels and improving insulin sensitivity