john eng glp-1 Scientists discovered that the venom of the Gila monster contains a special protein called exendin 4 which helped create modern diabetes and weight loss drugs. In the 1990s Dr found GLP-1 Receptor Agonists | New

Prioritise easily digestible foods such as lean proteins, cooked vegetables, and low-FODMAP options whilst avoiding high-fat meals, cruciferous vegetables, legumes, and carbonated drinks

One area that has attracted academic discussion, press coverage, and significant biotechnology/pharma R&D investment is concern about undesirable, collateral skeletal muscle mass (SMM) loss, and presumably by extension, loss of strength and function in people taking GLP-1 medications

They help regulate blood sugar, slow digestion, and reduce appetite

For example, some experts recommend 0.5 grams per pound of ideal body weight, while others recommend 0.8-1 gram per pound if the goal is to build muscle