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As far as hormone therapy is concerned, non-oral options include transdermal methods which are absorbed through the skin, like gels or patches, and vaginal methods like rings, creams and inserts

Adherence to pre-op and post-op protocols is important, and setting healthy routines before surgery should be advised (eating well, MLD, compression)

Always inform your healthcare provider if you are pregnant, breastfeeding, or planning to become pregnant before starting a new supplement routine

Advances in extraction techniques, such as supercritical CO extraction and microwave-assisted methods (186, 187), have improved the recovery of these bioactive compounds from both plant and fungal sources, underscoring their potential applications in the nutraceutical, cosmetic, and pharmaceutical industries