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Do not rub or massage the injection site Rubbing or vigorously massaging the area where the shot was given can spread the injected fluid, increase local bleeding, and make soreness or bruising last longer

Brian Lee , associate professor of medicine at Keck School of Medicine of USC, argued the existing randomized data suggests BPC-157 may be no better than placebo

When you sleep with your foot in a neutral position, the fascia doesn't contract overnight, so there's nothing to pull apart when you stand up

10.1023/A:1025497806636 [DOI] [PubMed] [Google Scholar] Khavinson VK, Solovyov AY, Shataeva LK (2008) Melting of DNA double strand after binding to geroprotective tetrapeptide