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No specific diet is required, but moderate calorie reduction and adequate protein intake meaningfully improve outcomes

Heres how GLP-1 works: Stimulates insulin secretion to aid blood glucose levels Reduces glucagon (a hormone that raises blood sugar) Slows gastric emptying, helping you feel full longer Suppresses appetite, leading to lower food intake GLP-1 also influences the brains appetite centers and improves communication between the gut and the brain

This is why many people ask "is too much glutathione bad"they are often taking high doses just to feel a difference, but the high dose itself is causing the side effects

They may see greater benefits from creatine supplementation compared to omnivores