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and grants/research support from Hanmi Pharmaceutical Co., Janssen Pharmaceuticals, Inc., Metavention, Novo Nordisk, Poxel SA, and Sanofi

But if you do, heres how to reduce misery: Go slow: GLP-1 users often feel alcohol stronger/faster Eat protein first One drink, one water Choose lower-sugar options: dry wine, spirits with zero-sugar mixers Avoid dessert drinks (theyre nausea + reflux bait) Important: If you have diabetes or take other medications that affect blood sugar, alcohol can increase risk