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Insufficient vitamin B12 may cause menstrual problems or the possibly the absence of menstruation entirely

The Bottom Line The extent to which your daily drink contributes to inflammation and associated disease risk may come down to what youve eaten, how much youve slept, how hydrated you are, the state of your gut, and of course, how much (and how often) you drink

At our clinic, were also able to perform bloodwork to check for any vitamin deficiencies

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