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Consequently, this prolongs the feeling of fullness (satiety), reduces appetite, and reduces overall calorie intake subsequently leading to negative energy balance and weight loss 18

Fat Burning and Lean Mass Preservation : Tirzepatide may also stimulate brown adipose tissue, which could increase calorie burning and contribute to weight loss

During calorie restriction, maintaining adequate magnesium levels (typically 200-400mg in supplements) helps prevent muscle cramps and supports healthy sleep patterns

GLP-1 medications curb appetite effectively, but long-term success depends on what you build during treatment