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This can affect oral health in different ways: Reduced nutrition may affect gums and healing Increased snacking on processed foods can raise cavity risk Protein intake may decrease Dehydration may worsen Some people also crave sugary drinks or simple carbohydrates when dealing with nausea

Aktham is a recipient of the ACS Heroes of Chemistry Award and has authored more than 80 journal articles, book chapters, patents/applications, and conference proceedings

Distribution of weight loss according to the percentage of initial body weight lost following treatment

Focus on: High-protein foods (lean meat, fish, eggs, legumes, Greek yoghurt) at each meal to enhance satiety High-fibre vegetables and whole grains to slow digestion and prolong fullness Adequate hydration (6-8 glasses of fluid daily, approximately 1.2 litres, more during hot weather or exercise), as thirst is often mistaken for hunger Regular meal timing (three balanced meals with planned snacks if needed) to stabilise blood glucose and prevent extreme hunger Minimising ultra-processed foods and refined sugars that cause rapid blood glucose fluctuations Addressing lifestyle factors can significantly improve appetite regulation