12 Nutrients: Glutathione, Vitamin D, Vitamin C x 2, Toradol, B12 and Zinc Frequency: Weekly to monthly Benefits: Hydrate the body, replenish essential nutrients and support the immune system to help reduce fatigue, body aches, congestion and other unpleasant symptoms. Energy Various nutrients like Taurine, Glutathione and L-Carnitine support cellular energy production in the mitochondria
Staying flexible and keeping an open line of communication with your healthcare provider will ensure you stay on the right path
Brazil nuts, organ meats like liver and kidney, whole grains, eggs, and poultry are all excellent sources of selenium (135)
L-carnitine is derived from amino acids and it can help in both of those key areas of fitness