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The Journal of clinical investigation
Vitamin B12 supplements (not clear if this refers to physiological or pharmacological doses) lower the blood levels of homocysteine in the blood, which may be linked to increased risk of stroke or heart attacks, although the relation between vitamin B12 supplementing and lower rates of heart attacks has not been confirmed
It promotes collagen synthesis and increases skin turnover, which helps soften scar tissue and fade dark spots left behind by breakouts
Health Conditions That Affect B12 Levels Even if you eat a diet rich in vitamin B12, certain health conditions can prevent your body from absorbing it properly
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