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What Makes It Unusual 60 g carbs per gel The most carb-dense single serving on the market Caffeine-free formula Pure fuel without the jitters Refresh Technology Helps with thermoregulation and provides a refreshing palate sensation 200 mg sodium Built-in electrolyte support Vegan, gluten-free, lactose-free Clean fuel for every athlete Fuel Like a Pro Take one gel every hour in conjunction with your hydration strategy to reach 90 g+ carbs per hour