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The most commonly reported side effects include: Nausea, particularly during the first few days Headache Dizziness Fatigue Difficulty sleeping or changes in sleep for some people If side effects are severe, persistent, or concerning, contact your healthcare provider

Effects build progressively, improved energy often noted within days, metabolic shifts becoming evident over weeks as your body recalibrates

It can involve insulin resistance, higher androgen levels, acne, facial hair growth, irregular ovulation, weight gain, inflammation, cholesterol changes, blood sugar problems, fatty liver risk, and increased cardiovascular risk

Teigen has also authored two cookbooks, but neither of which contain recipes for a happy, drama-free life