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Seizure medications such as phenytoin and phenobarbital, as well as diabetes medications like metformin, can lower B12 levels over time

Preclinical research indicates it exerts cytoprotective effects across multiple organ systems, promotes angiogenesis, modulates nitric oxide pathways, and interacts with growth-factor systems involved in tissue repair [1] [2]

Vitamin C is particularly useful after a workout because it helps with the formation of new collagen, which is essential for repairing the micro-tears in your muscles and connective tissues that occur during exercise

To maximize the benefits, it's important to complement these injections with healthy habits such as a nutritious diet, regular exercise, and adequate rest