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[20] [26] Thyro Biotic You may not realize this, but your gut is incredibly important if you have hyperthyroidism
At Josie, we encourage focusing on simple foundations: Strength training at least twice per week to protect muscle and metabolism High-protein meals to support recovery and body composition Daily movement like walking, stretching, or low-impact cardio Hydration to support digestion and energy Consistent sleep to support hormones and appetite regulation These habits do not make the medication work. They help you feel better while you are on it
Frequently Asked Questions Why do GLP-1 receptor agonists cause fatigue
Common side effects include nausea, diarrhea, vomiting, constipation, and abdominal pain
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