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Heres a safe and effective DIY version: 2 cups water 1/8 teaspoon salt 1/8 teaspoon baking soda 2 teaspoons lemon juice (for flavor and potassium) Optional: a small dash of stevia or monk fruit for taste Mix thoroughly and sip slowly over the next hour

In terms of vision, visual impairment can be insidious in IIH and may appear months or years after initial symptoms, being reported in up to 20% of patients [34]

It also reduces glucagon secretion, which helps lower blood glucose levels

If considering probiotics, discuss with your GP or pharmacist, particularly if you have diabetes-related complications or are immunocompromised