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In snacks and other products, they can be used in a variety of different applications to meet consumers, whether they are taking a GLP-1 medication or not, where they are

In a study published in JAMA Network Open in January 2025, which included more than 125,000 patients, nearly 65 percent of those taking GLP1s for reasons other than Type 2 diabetes discontinued them within one year

While these natural approaches won't produce the dramatic effects seen with prescription GLP-1 medication, they can support healthy weight management, improve metabolic health, and potentially enhance the effects of medication if you're taking it

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