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It's always a good idea to talk to a doctor about supplements you're thinking about taking and to make sure you aren't taking too much

For people considering tattoos Especially if you have vitiligo, another autoimmune disease, or a strong family history: Talk to your dermatologist before getting a tattoo

The guthormone connection Science increasingly shows that during perimenopause, gut health plays an important role in how you feel

They originate from a number of factors, such as overeating, obesity, chronic inflammation, energy imbalance, excess free fatty acids in the bloodstream, abnormal adipokine levels that affect, among other things, the sensation of hunger, or dysfunction of the mitochondria themselves (64)