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GLP-1 Secretion While GLP-1 secretion was originally described in response to glucose, it also occurs with ingestion of a mixed meal and the GLP-1 response is greater than to glucose alone indicating synergy in the stimulation by fat and protein along with glucose (1, 78, 132)
Concurrently, hypertrophic and dysfunctional adipose tissue, particularly visceral fat, releases elevated levels of FFAs and pro-inflammatory cytokines that promote muscle protein breakdown via ubiquitin-proteasome activation, inhibit anabolic signaling, and induce intramyocellular lipid accumulation, thereby creating a self-perpetuating cycle of muscle loss and fat gain (43, 44)
However, PlexusDx recommends committing to 3-6 months to achieve sustainable weight loss and behavior change rather than one-month-only use