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The amount of protein in the various foods varies considerably, and the amount of SAA fluctuates

In the meantime, evidence-based strategies for reducing dementia risk remain important: Managing cardiovascular risk factors (hypertension, diabetes, high cholesterol) Maintaining physical activity and a balanced diet Engaging in cognitively stimulating activities Preserving social connections and managing depression Avoiding smoking and limiting alcohol consumption If you notice changes in memory or thinking skills, contact your GP promptly

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