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Anita Petruzzelli, a dual board-certified OB-GYN and integrative medicine physician, combines advanced medical science with personalized, patient-focused strategies to deliver comprehensive care

Both amounts remain within established safety thresholds for most healthy adults.51 52 Still, its worth keeping in mind especially for people who already supplement folate or vitamin D separately that combination products offer less flexibility when adjusting servings

Alpha Lipoic Acid is another powerful antioxidant that helps to regenerate other antioxidants in the body