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(If they dont like to eat, well, I have my doubts about their abilities.) Its a biochemical connection as much as a philosophical one

The downstream consequences include enhanced glucose uptake into skeletal muscle independent of insulin, increased fatty acid oxidation, and suppression of inflammatory signaling

From an evidence standpoint, MI is the same form of inositol used in most metabolic, PCOS, fertility, and gestational diabetes studies including trials that administered it as a powder dissolved in liquid.4 6 7 The powder format also offers maximum dosing flexibility, making it straightforward to adjust intake based on tolerance or target dose