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Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2

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Unlike many peptides that target a single pathway, GHK-Cu works through multiple mechanismsstimulating collagen production, providing antioxidant protection, regulating thousands of genes, reducing inflammation, and supporting tissue repair

An overproduction of melanin can result in hyperpigmentation, typically presenting as patches, spots, or an uneven skin tone