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Recommended aftercare includes: Eat smaller, more frequent meals to help reduce nausea Stop eating once you feel full to avoid bloating Avoid greasy, spicy, or fried foods, which may worsen nausea Increase fiber intake to help prevent constipation Drink around 1.52 liters of water per day to support digestion Avoid alcohol, which may worsen nausea and affect metabolism Get enough rest and choose light activity (e.g., brisk walking or yoga) to support metabolism Side Effects After Mounjaro Injection Side effects are most common at the beginning and typically improve within 24 weeks as the body adjusts

Carnitine is a major component of mitochondrial function and thought to also to be a protective molecule to the brain tissue

This concern is especially relevant due to the potential risk of sarcopenia and loss of function during significant weight loss

they encourage patients to set new life goals