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The main difference is that niacin is a simpler form that can be found in foods like meat, fish and grains, even though NMN is found in these foods too
Thai T-H, Calado DP, Casola S, Ansel KM, Xiao C, Xue Y, Murphy A, Frendewey D, Valenzuela D, Kutok JL, Schmidt-Supprian M, Rajewsky N, Yancopoulos G, Rao A, Rajewsky K 2007 Regulation of the germinal center response by microRNA-155
Fish oil reduces triglycerides by reducing the amount of triglyceride-rich [very-low-density lipoprotein] (VLDL) in the liver, and it likely reduces blood pressure by increasing nitric oxide production
doi: 10.1038/s41467-022-33465-9
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