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A growing body of research shows that these supplements may slow the progression and reduce the pain of osteoarthritis, a degenerative disease characterized by cartilage deterioration of the joints

Patients should focus on a balanced diet rich in potassium (bananas, potatoes, leafy greens), magnesium (nuts, seeds, whole grains), and calcium (dairy products, fortified alternatives)

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Special considerations and populations Certain groups should exercise extra caution with any GLP-1 product, whether prescription or supplement