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And notably, more people in the GLP-1-treated group had " excessive gestational weight gain ," which is associated with health risks for both the mother and the baby

All articles How to Create a Workout Plan While Using GLP-1 Medication for Weight Loss How to Create a Workout Plan While Using GLP-1 Medication for Weight Loss Written by: MedExpress Medically reviewed by: MedExpress Published: 1 July 2025 | Updated: 29 December 2025 Updated: 29 December 2025 Reading time: 7 minutes Quick navigation: Why Exercise Matters on GLP-1 Medication Safe Exercise When Taking GLP-1 Medication Step-by-Step Guide to Building a Personal Workout Plan Types of exercise Where and How to Exercise Month 1: Rebuilding Confidence with Gentle Movement Month 23: Building Momentum For Those 4+ Months into GLP-1 Treatment Example Monthly Plan: Weeks 14 Tips to Keep Advancing Your Results: References: GLP-1 medications like Wegovy and Mounjaro can be effective tools for helping people manage their weight

doi:10.1016/j.japh.2020.02.030

We included original research studies, clinical trials, review articles, and relevant commentaries that addressed the efficacy, safety, therapeutic potential, or emerging innovations of GLP-1RAs