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GLP-1s change how your body communicates with food GLP-1 medications influence multiple systems: Hunger and fullness hormones Brain reward and impulse signals Blood sugar regulation Digestion and stomach emptying But these systems dont update instantly

GLP-1 injection tracking Weight tracking Basic stats, like BMI Side effects (and positive effects) tracking Shotsy Premium Features Estimated medication levels chart Export your data Apple Health sync Similar to DoseDiary, Shotsy also took on outside investment recently

At 6 mg/mL, 3 mg equals 0.5 mL, or 50 units

High-Fiber Foods High-fiber foods like non-starchy vegetables and berry fruits feed beneficial gut bacteria and produce short-chain fatty acids that can help prompt natural GLP-1 and satiety, with research showing fermentable fiber increases GLP-1 release in humans and animals