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Specific amino acids, such as glutamine, arginine, taurine, tryptophan, and methionine, are highlighted for their multifaceted roles in stress physiology, including immune modulation, antioxidant defence, osmoregulation, and neurotransmitter synthesis

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Its a naturally occurring peptide that has been studied for its potential role in: sleep-related signaling neurological pathways regulatory processes Because of this, its often explored in research focused on how the body manages sleep cycles and internal balance