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Start fibre supplements at a lower dose than recommended on packaging and increase gradually over 24 weeks to minimise digestive discomfort, particularly important given the altered gut motility from GLP-1 medications

They are not a shortcut or quick fix, but a tool to be used as part of a holistic wellness approach that includes a balanced diet, regular movement, and mindful habits

She completed a short quiz and medical assessment to determine her eligibility

Plasma lipids are also considered important risk factors and the GLP-1RAs appear to reduce postprandial triglycerides (again by an unknown mechanism), and apolipoprotein (Apo) B48 may be reduced in parallel, suggesting that fat absorption is reduced